tag:blogger.com,1999:blog-3865533448124154147.post3293445152569230115..comments2016-03-21T04:33:52.124-07:00Comments on Enter The Ninja: The Ironman in 3 month training begins!Anonymoushttp://www.blogger.com/profile/03765103975674742403noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3865533448124154147.post-15316159178981355982016-02-13T01:41:10.719-08:002016-02-13T01:41:10.719-08:00if you wanna talk efficiency, this would do. coura...if you wanna talk efficiency, this would do. courage! :)whateverhttps://www.blogger.com/profile/04531728149252007157noreply@blogger.comtag:blogger.com,1999:blog-3865533448124154147.post-39559815578525921292016-01-27T01:45:07.384-08:002016-01-27T01:45:07.384-08:00Wah thanks, looks a bit scary though.Wah thanks, looks a bit scary though.Anonymoushttps://www.blogger.com/profile/03765103975674742403noreply@blogger.comtag:blogger.com,1999:blog-3865533448124154147.post-57127799301952454512016-01-26T17:07:15.415-08:002016-01-26T17:07:15.415-08:00google Tabata Method. you will feel it did not do ...google Tabata Method. you will feel it did not do much after first session but second day you may not walk straight. look it up, I think it will be worth it for part of your goals.<br /><br />as for the equipment - don't sabotage yourself, do your homework and get dressed properly (e.g. fleece garments)<br /><br />have fun :)whateverhttps://www.blogger.com/profile/04531728149252007157noreply@blogger.com